Chicken and Wild Rice Bowl Servings:1 Protein1.5 Vegetables1 Starch 1 Nutritional Supplement Suitable for all Freedom and FastTrack meal plans Ingredients:1 serving Chicken Breast, boneless/skinless½ cup Wild Rice, cooked1 cup…
That’s the case with Orange Creamsicle, the latest taste of our pudding or shake complement. It’s a tasty mix of candy and tart oranges with a creamsicle twist. “If you’re…
Buffalo Dip 1 Protein2 Condiments Suitable for all Freedom meal plans solely Ingredients:1 serving Cottage Cheese1 tsp. Wishbone Fat-Free Blue Cheese Dressing2 tsp TabascoDash Fiesta Seasoning (to style)½ tsp. Garlic…
Creamy Corn Soup Servings:1 Vegetable1 Starch1 Nutritional Supplement Suitable for all Freedom and FastTrack meal plans Ingredients:¼ cup Corn½ medium Onion, minced1 MWLC Cream of Chicken Soup Nutritional Supplement, ready…
“These veggies are quick to prepare and can be baked in an air fryer or oven in no time, usually less than 30 minutes,” she says. “They make easy side…
Zoodles with Spicy Grilled Tomato Sauce Servings: 3 Vegetables Suitable for Freedom meal plans solely Ingredients: 1 cup Zucchini, spiralized or shaved into ribbons 2 small Tomatoes, halved 4 Garlic…
Ingredients: 1 MWLC Vanilla Pudding Shake Nutritional Supplement1 cup Watermelon, seedless, chopped8 ounces Water (or more for desired consistency)Ice Fresh Mint to garnish Preparation: In a blender, combine watermelon, pudding…
Ingredients: ¼ cup ready Long Grain Brown Rice ½ cup Zucchini, finely chopped ¼ medium Cucumber, finely chopped ½ small Tomato, finely chopped 3 Green Onions (white and light-weight inexperienced…
Couscous with Zucchini & Cherry Tomatoes Servings:3 Vegetable1 Starch1 Fiber Suitable for all Freedom meal plans solely Ingredients:Unflavored Non-Stick Cooking Spray½ medium Onion, thinly sliced and separated into rings1 clove…
2. Fill an ice dice tray with recent squeezed lemon or lime juice and freeze. Enjoy the tangy taste because the ice melts! 3. Slice your favourite citrus fruits –…
