Bentonite Clay For Internal Use (and How to Take it)
Bentonite clay is a healing clay derived from volcanic ash. Since it was first discovered in Montmorillon, France, it’s also called montmorillonite clay. I love bentonite clay for external uses…
Health
Homemade Apple Pie Spice
This time of year everyone is going nuts over pumpkin pie spice. While it is delicious in everything from pumpkin pie to homemade lattes, apple pie spice is another fall…
Healthy Pumpkin Soup in a Hurry
It’s lastly the season for all issues pumpkin. Pumpkin pie, pumpkin bread, pumpkin lattes, and more are in all places this time of yr. Some of us adore it and…
Is Nutella Healthy? (Plus Healthy Alternatives)
Many years in the past, I spent a few weeks vacationing in Europe. I hiked, explored stunning cities, tried native meals, and indulged in approach an excessive amount of of…
28 Non-Candy Halloween Treats Kids Will Love
Halloween and I’ve a difficult relationship, a minimum of since I turned a mother. Trick-or-treating is a enjoyable custom, however there aren’t many healthy Halloween treats (and even close to…
17 Festive & Healthy Halloween Food Ideas
Our household loves Halloween! It’s true, within the early days we have been trick-or-treating holdouts (all that sugary store-bought Halloween sweet… shudder!). Now that my youngsters are older I’ve discovered…
Is Coconut Milk Good For You?
Unsweetened coconut milk is a superfood milk substitute I ceaselessly use in my home. While almond milk and oat milk are good for sure recipes, coconut milk provides a wealthy…
Healthy Candy For Halloween Trick or Treating
In case you’re questioning in case you’ve bought the suitable weblog, by no means concern… no, I don’t assume there’s such a factor as healthy sweet! By “healthy” I imply…
Creamy Pumpkin Smoothie (With Protein!)
Now that it’s fall it’s formally PSL (pumpkin spice latte) season. And for those who stay the place it’s nonetheless 80 levels in October like I do, a pumpkin smoothie…
How Much Sole Water to Drink Everyday
I’ve been ingesting Himalayan sole water for a few years now and sometimes point out it in my weblog posts. People ceaselessly ask me questions on ingesting it. One of…