Chewy Snickerdoodle Recipe (Grain-Free and Paleo)
My kids won’t say no to a healthier for you chocolate chip cookie but I’m always up for trying new recipes. The classic Snickerdoodle was next on my list to…
Crock Pot Buffalo Chicken Quinoa — Medical Weight Loss Clinic
Updated:12/9/24 Crock Pot Buffalo Chicken Quinoa will warm you right up! Crock Pot Buffalo Chicken Quinoa Servings:1 Protein2 Vegetable1 Starch1 Nutritional Supplement1 Fiber Suitable for all Freedom meal plans only…
Face the holidays stress-free with Medical Weight Loss Clinic — Medical Weight Loss Clinic
“This time of year, our cortisol levels rise,” she said. “Stress leads to binge eating. It leads to brain fog or a lack of focus. We can find it harder…
What’s the Best Natural Toothpaste?
Toothpaste has been a passion of mine ever since I learned teeth can be remineralized. I used to always make my own, but there are so many good options out…
Inverted Row Workout A Complete Break down
The inverted row is an underrated yet highly effective exercise that targets multiple muscle groups while improving overall strength and posture. It’s a versatile movement that can be adjusted to…
Mixed Fruit Dream Whip — Medical Weight Loss Clinic
Updated: 12/9/24 Mixed Fruit Dream Whip Servings:1 Fruit1 Supplement1 Fiber Suitable for all Freedom meal plans Ingredients:1 MWLC Cherry Gelatin Fiber1 MWLC Cheesecake Supplement1 serving Mixed Berries, frozen1 serving Stevia…
3 Day Full Body Workout For Every Fitness Level
Full-body workouts are a time-efficient way to build strength, improve endurance, and burn calories. They target multiple muscle groups, making them perfect for people with busy schedules who want to…
Flat bench exercises A Guide To Building Strength And Size
Flat bench exercises are a cornerstone of strength training and bodybuilding routines. They target multiple muscle groups, enhance overall strength, and are pivotal for building a well-rounded chest. This blog…
Flat Bench Workouts The Ultimate Guide
The flat bench press is a cornerstone exercise in weight training and bodybuilding, renowned for building upper body strength and muscle mass. Its simplicity and effectiveness make it a staple…
How to Choose The Best Kids Toys (That Won’t Clutter Your Home)
Home is where the heart is, and for many of us in the developed world it’s also where a ton of stuff is! Our home environment truly shapes the course…